August 3, 2015
July 3, 2015
June 16, 2015
Erica Evans will be joining the CrossFit Ex Novo crew with nutritionist services! Come meet her at the WLC Finale Party on July 1.
June 15, 2015
SAVE THE DATE for August 1
June 10, 2015
Final weigh in, measurements and work out at 7PM on June 26
June 3, 2015
May 22, 2015
CrossFit Ex Novo and lululemon present Rows Over Bros June 7th!
May 18, 2015
...on June 7th between 3 and 6 PM. Click here for more information.
April 27, 2015
The Whole Life Challenge is on! Join us at 7pm on Friday, May 1 to weigh-in, get your measurements and complete a baseline work out.
April 22, 2015
Interested in developing new, healthy habits in a supportive yet competitive environment? Join our team today! Find the link here.
April 20, 2015
Our first yoga class will be held in the gym at 10:00 on Sunday, May 3. Find out the details here!
April 14, 2015
Strengthlete, a protein supplier, will be coming to CrossFit Ex Novo on Monday, April 20 between 5 and 8 pm for samples!
April 9, 2015
Bring a friend to complete a partner WOD with on Saturday or Sunday, May 2-3!
March 16, 2015
Come cheer on the brave CrossFit Ex Novo crew members as they take on 15.5 and then stick around for a tasty paleo luncheon!
March 9, 2015
The Brooklyn Barbell Club will run an Olympic Lifting Seminar for CrossFit Ex Novo Athletes on Sunday, April 19th from 12:00-3:00pm. The course will benefit athletes of all levels! Click here for more information and to register online!
December 30, 2014
Register for our "Doubles or Nothing Workshop" on February 21, 2015 from 10:00-12:30 pm!