Meet the Nutrition Coach / WLC Finale Party

June 16, 2015

Erica Evans will be joining the CrossFit Ex Novo crew with nutritionist services! Come meet her at the WLC Finale Party on July 1.

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Save the Date: Anniversary Party

June 15, 2015

SAVE THE DATE for August 1

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WLC Finale

June 10, 2015

Final weigh in, measurements and work out at 7PM on June 26

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Rows Over Bros!!

May 22, 2015

CrossFit Ex Novo and lululemon present Rows Over Bros June 7th!

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CrossFit Ex Novo and lululemon present "Rows over Bros"

May 18, 2015

...on June 7th between 3 and 6 PM. Click here for more information.

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Whole Life Challenge Kick Off

April 27, 2015

The Whole Life Challenge is on! Join us at 7pm on Friday, May 1 to weigh-in, get your measurements and complete a baseline work out.

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Join the Whole Life Challenge CFEN Team!

April 22, 2015

Interested in developing new, healthy habits in a supportive yet competitive environment? Join our team today! Find the link here.

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Yoga will begin on Sunday, May 3!

April 20, 2015

Our first yoga class will be held in the gym at 10:00 on Sunday, May 3. Find out the details here!

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Strengthlete Product Sampling

April 14, 2015

Strengthlete, a protein supplier, will be coming to CrossFit Ex Novo on Monday, April 20 between 5 and 8 pm for samples!

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Bring a Friend Weekend!

April 9, 2015

Bring a friend to complete a partner WOD with on Saturday or Sunday, May 2-3!

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March 16, 2015

Come cheer on the brave CrossFit Ex Novo crew members as they take on 15.5 and then stick around for a tasty paleo luncheon!

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Olympic Lifting Seminar

March 9, 2015

The Brooklyn Barbell Club will run an Olympic Lifting Seminar for CrossFit Ex Novo Athletes on Sunday, April 19th from 12:00-3:00pm. The course will benefit athletes of all levels! Click here for more information and to register online!

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Doubles or Nothing Workshop

December 30, 2014

Register for our "Doubles or Nothing Workshop" on February 21, 2015 from 10:00-12:30 pm!

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