Bring a Friend Weekend!

Published April 9, 2015

CrossFit Ex Novo will be hosting a Bring-a-Friend-weekend on Saturday, May 2 and Sunday, May 3.  All members are encouraged to bring a friend with them to complete a fun, free and beginner-friendly partner WOD together.  Friends are welcome to join any of our work outs on Saturday and Sunday morning.  If you decide to bring a friend, please arrive at least 10 minutes early to fill out the mandatory waiver before the work out begins.  

  • Saturday classes are at 8:00, 9:00, and 10:00 AM
  • Sunday class is at 9:00 AM


*The "Bring-a-Friend" event will not apply to the yoga class offered on Sunday at 10:00AM

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