Bring a Friend Weekend!
Published April 9, 2015
CrossFit Ex Novo will be hosting a Bring-a-Friend-weekend on Saturday, May 2 and Sunday, May 3. All members are encouraged to bring a friend with them to complete a fun, free and beginner-friendly partner WOD together. Friends are welcome to join any of our work outs on Saturday and Sunday morning. If you decide to bring a friend, please arrive at least 10 minutes early to fill out the mandatory waiver before the work out begins.
- Saturday classes are at 8:00, 9:00, and 10:00 AM
- Sunday class is at 9:00 AM
*The "Bring-a-Friend" event will not apply to the yoga class offered on Sunday at 10:00AM